The Inner Game methodology is often associated with sports, but it applies to any situation in which an individual is performing a task. Whether it's playing tennis, giving a presentation, or completing a work project, the Inner Game can greatly enhance an individual's performance.
A Key aspect of the Inner Game is the ability to manage distractions. There are many distractions that can take an individual's attention away from the task at hand, such as noises, visual stimuli, and thoughts. By learning how to manage these distractions, individuals can maintain their focus and perform at their best.
